October Member of the Month | Sam
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OCTOBER MEMBER OF THE MONTH: SAM

Congratulations to Same for being our October Member of the Month!!


This month, we’re shining the spotlight on Sam, a familiar friendly face at our 6:30am METCON classes. Sam has only been part of Leo Gym for just over five months, but in that time he’s made a huge impression, not just with his consistency in training, but with the way he lifts up the people around him.


From day one, Sam has been hooked (his words). In fact, he admits he only came along because Inc (his partner) “forced” him to try a session after years of training solo in a conventional gym. But once he stepped into Leo, he was sold. The energy of the community, the structure of the workouts, and the social buzz of starting the day with like-minded people quickly became part of his routine.


WHY SAM STANDS OUT

There are so many reasons why Sam is our Member of the Month:

  • He’s incredibly consistent, showing up bright and early for our 6:30am classes with zero need for encouragement.

  • Even when dealing with injury, Sam kept coming in, not to push through, but to stay connected to the community.

  • He’s always the first to lend a hand: offering equipment to others, tidying up after class, and making sure new members feel welcome.

  • On top of all that, he does it with a smile, a joke, and genuine humility. Sam is one of the kindest, most thoughtful people you’ll meet.


As coach KT put's it: “He’s a gentleman through and through, handing out rowers, taking newbies under his wing, and always looking out for his teammates.”


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When we asked Sam what keeps him coming back, he said:

“For me it’s a massive help knowing I don’t have to plan my workouts and that the workouts are functionally good for me as well and keeping me in shape. I really enjoy the social side as a good way to start my day but also the variance in workouts.”

Since joining, Sam feels his fitness has become more well-rounded than ever before, and he’s excited about where it’s going next.


Outside of the gym, Sam and Inc are busy running their golf startup, Gimme. But no matter how hectic things get, he makes time to show up, train hard, and support the people around him.


And his advice for anyone thinking about giving Leo a try?

“Even if you’ve always trained by yourself at a normal gym, give it a go.”


CELEBRATE SAM WITH US

To celebrate, we’ll be running Sam’s dedicated Member of the Month workout on Friday 17th October in all METCON sessions. Sam will be joining the 06:30 class (of course!), so come along and train with him. Don’t forget to book your spot through the app!


Congratulations again, Sam! We’re so proud to have you as part of the Leo Gym community.

THINKING ABOUT JOINING LEO?

It’s never too late to get started, no matter your fitness level. At Leo, we welcome everyone. Our expert coaches will help you choose the right classes based on your experience and goals, so you’ll always feel supported. Everyone has to start somewhere, so if you’ve been thinking about joining, why not take advantage of our 15-day trial offer? You’ll get unlimited classes and the chance to experience what makes Leo the best fitness community in Marlow.


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