ENHANCE YOUR RECOVERY AND ACHIEVE PEAK PERFORMANCE
TREATMENTS | INFRARED SAUNA | COMPRESSION BOOTS
REJUVENATE YOUR BODY
At Leo Gym, we understand that achieving peak performance isn't just about pushing yourself to the limit during workouts and competitions. It's also about how effectively you recover and rejuvenate your body afterward. We believe that recovery is just as crucial as the training itself. That's why we're dedicated to providing you with the tools and services you need to optimise your recovery.
BOOK YOUR SESSION IN THE RECOVERY ROOM
Take control of your recovery and book an hour-long slot in the Recovery Room where you'll have access to an infrared sauna, compression boots, and a massage gun. Whether you're looking to soothe sore muscles, boost circulation, or simply unwind after a rigorous workout, our Recovery Room is the perfect oasis for rejuvenation.
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​Book your session now and treat yourself to the ultimate recovery experience!
ENHANCE YOUR PERFORMANCE
WHY CONSIDER RECOVERY?
After pushing your body through a challenging workout or competition, it's tempting to think your job is done. However, the truth is that what you do after exercising is as important as the workout itself.
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OPTIMISE YOUR PERFORMANCE
REDUCE FATIGUE
PREVENT INJURIES
PROMOTE LONG TERM HEALTH
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By prioritising recovery will allow your body to repair and rebuild stronger, ultimately leading to improved fitness gains and overall well-being. Remember, the gains aren't only made during the workout – they're made during the recovery too!
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