
ACHIEVE YOUR BEST SELF IN 2025
LOOSE FAT | BUILD MUSCLE | IMPROVE HEALTH & WELL BEING
Take the first step towards your transformation with our Body Transformation Packages and make 2025 your strongest, healthiest year yet.
Whether your goal is to lose weight, boost energy, sleep better, or build muscle, our programme is designed to help you get there.
THIS IS FOR YOU IF...
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You want to establish healthy habits and stick to them in 2025.
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You want expert guidance on fuelling your body for energy, recovery, and better sleep.
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You need accountability from our expert personal trainers and nutritionists to stay on track.
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You’re looking for structure, routine, and a plan that works for your lifestyle.
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You’re ready to make 2025 your healthiest, fittest, and happiest year yet.
WHAT PAST
PARTICIPANTS SAY

ENQUIRE TODAY

MAKE 2025 THE YEAR FOR POSITIVE CHANGE

WHAT IS THE BODY TRANSFORMATION PACKAGE?
Our Body Transformation Package is a personalised programme designed to help you reach your health and fitness goals.
With tailored personal training sessions, bespoke nutrition advice, and ongoing support, you’ll build the foundations for a sustainable, healthy lifestyle that lasts beyond the programme. By the end of the programme, you’ll feel stronger, fitter, and more confident, ready to maintain and build on your results.
MEET SARAH
A headteacher from Danesfield Primary School.
Sarah joined the program to learn more about nutrition alongside exercise. Sarah had some amazing results, she managed to lose weight and find a newfound energy in all areas of her life.
Watch her video to find out how much impact the program had on her and her daughters life!
HEAR FROM TILLY
A regular Leo gym member looking to understand more about how to fuel herself correctly for all her workouts!
Four months in, Tilly has continued to sustain her lifestyle changes seeing a huge spike in her energy levels! She's managed to loose weight, build muscle and reduce her body fat.
Watch her discuss the Clean & Lean experience and how she still keeps in contact with her group.
FREQUENTLY ASKED QUESTIONS
HEAR FROM PAST PARTICIPANTS

STEVE
Clean & Lean is the first stage of continuing a healthier lifestyle that I will continue on.

RICH
I lost 4% body fat whilst maintaining my muscle mass a great way to get back on track.

DIANNE
The program is amazing because it made me feel supported and accountable all the way through