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BOOK 24 HOURS OF FITNESS SESSIONS - LINKS IN

  • Aug 11, 2025
  • 1 min read

Updated: Sep 3, 2025

Check out the full schedule below to Nat's 24 Hours of fitness and book your sessions . Each session booked we kindly ask for a £10 donation where 100% of this goes directly to Sarcoma UK.


If you’d like to take part in four or more consecutive hours, your sessions are free — instead, we ask that you help by raising individual sponsorship through our JustGiving page. To arrange this, just speak to Natalie at leonatfindyourfit24@yahoo.com.


To learn more about why were doing this read our article here.

 

BOOK YOUR SESSIONS 

17.00-18.00 SWEAT LEO GYM



18.00-19.00 ROWING WORKSHOP LEO GYM - Heidi Long & Maddie Arlett



19.00-20.00 PILATES LEO GYM - Emma Peters


 

20.00-21.00 BARBELL LEO GYM - Jeni Sethi


 

21.00-22.00 WALK AROUND MARLOW + REFUEL @ COSTA  MARLOW COSTA COFFE


 

22.00-23.00 BOXING LEO GYM - Nancy Dean



23.00-Midnight YOGA FLOW - Live Stream LEO GYM – Fizz



Midnight-01.00 SARAH’S BDAY WORKOUT LEO GYM - Sarah Mills



01.00-02.00 NEILS 1000 BURPEE’s FOR TIME LEO GYM - Neil Kitchin-Wilson


 

02.00-03.00 ERG FLOW LEO GYM



03.00-04.00 TEAM SWEAT LEO GYM


 

04.00-05.00 ROCKET YOGA + REFRESHMENTS FLOW MARLOW


 

05.00-06.00 WALK TO BOURNE END



06.00-07.00 CROSSFIT METCON CROSSFIT HIGH WYC - Jeni Sethi



07.00-09.00 YOGA FLOW + REFRESHMENTS FLOW MARLOW - Kim Beech



09.00-10.00 MARLOW PARK RUN HIGGINSON PARK MARLOW



10.00-11.00 GAME OF ROUNDERS HIGGINSON PARK MARLOW



11.00-12.00 WALK TO MIXING JUG FOR REFUEL MARLOW MIXING JUG



12.00-13.00 PAUL’S DOUBLE MURPH CHALLENGE LEO GYM - Paul Baber



13.00-14.00 ZOO WORKOUT - Paul Baber


 

14.00-15.00 HYROX RELAYS LEO GYM


 

15.00-16.00 STRETCH & MOBILISE LEO GYM


 

16.00-17.00 THE PHIL HERO WOD FINALE LEO GYM



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