BOOK 24 HOURS OF FITNESS SESSIONS - LINKS IN
- Leo Gym
- 32 minutes ago
- 2 min read
Check out the full schedule below to Nat's 24 Hours of fitness and book your sessions . Each session booked we kindly ask for a £10 donation where 100% of this goes directly to Sarcoma UK.
If you’d like to take part in four or more consecutive hours, your sessions are free — instead, we ask that you help by raising individual sponsorship through our JustGiving page. To arrange this, just speak to Natalie at leonatfindyourfit24@yahoo.com.
To learn more about why were doing this read our article here.
BOOK YOUR SESSIONS
17.00-18.00 SWEAT LEO GYM
18.00-19.00 ROWING WORKSHOP LEO GYM - Heidi Long & Maddie Arlett
19.00-20.00 PILATES LEO GYM - Emma Peters
20.00-21.00 BARBELL LEO GYM - Jeni Sethi
21.00-22.00 WALK AROUND MARLOW + REFUEL @ COSTA MARLOW COSTA COFFE
22.00-23.00 BOXING LEO GYM - Nancy Dean
23.00-Midnight YOGA FLOW - Live Stream LEO GYM – Fizz
Midnight-01.00 SARAH’S BDAY WORKOUT LEO GYM - Sarah Mills
01.00-02.00 NEILS 1000 BURPEE’s FOR TIME LEO GYM - Neil Kitchin-Wilson
02.00-03.00 ERG FLOW LEO GYM
03.00-04.00 TEAM SWEAT LEO GYM
04.00-05.00 DANCE / REFORMER + REFRESHMENTS FLOW MARLOW - Dean Hammond
05.00-06.00 WALK TO BOURNE END
06.00-07.00 CROSSFIT METCON CROSSFIT HIGH WYC - Jeni Sethi
07.00-08.00 YOGA FLOW + REFRESHMENTS FLOW MARLOW - Kim Beech
08.00-09.00 YOGA FLOW + REFRESHMENTS FLOW MARLOW - Kim Beech
09.00-10.00 MARLOW PARK RUN HIGGINSON PARK MARLOW
10.00-11.00 GAME OF ROUNDERS HIGGINSON PARK MARLOW
11.00-12.00 WALK TO MIXING JUG FOR REFUEL MARLOW MIXING JUG
12.00-13.00 PAUL’S DOUBLE MURPH CHALLENGE LEO GYM - Paul Baber
13.00-14.00 FITNESS FUN LEO GYM - Sarah Mills
14.00-15.00 HYROX RELAYS LEO GYM
15.00-16.00 STRETCH & MOBILISE LEO GYM
16.00-17.00 THE PHIL HERO WOD FINALE LEO GYM
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