JULY MEMBER OF THE MONTH – IZI

Our July Member of the Month is Izi. In a short space of time, she's become someone who lifts the atmosphere the moment she walks through the door. Her enthusiasm is contagious, her dedication shines through in every session, and she's formed genuine friendships that reflect everything Leo stands for.

Izi is a ball of energy, joy and spunky spirit. Every day she comes in with the biggest smile, best attitude and the friendliness heart! From the first day she has embraced a new way of training and just kept soaring!

Izi embodies the power behind the community of Leo by showing up consistently, working hard and making great friends while doing it!

We’re so lucky to have her and we can’t wait to see what she does next with her growing fitness.

Here’s what Izi had to say about her journey so far.

STARTING THE JOURNEY

What brought you to Leo and where were you at the very beginning of your fitness journey?

I moved to Marlow in January, so I was looking for somewhere that would not only help me stay fit but also help me meet new people. Joining Leo has been one of the best decisions I’ve made. From day one everyone was so welcoming, and it quickly became much more than just a gym. Before joining, I was training at a commercial gym, but it had started to feel a bit repetitive and lacked the sense of community and variety I was looking for.

What’s it like training at Leo? What makes you show up every day?

Training at Leo is genuinely something I look forward to every day. The coaches are brilliant at pushing you while making every session enjoyable, and the community is what really sets it apart. There’s always someone cheering you on, celebrating your wins, or encouraging you through the tougher workouts. It’s become a big part of my routine and my social life.

What’s been your biggest training achievement since joining Leo?

My biggest achievement since joining has definitely been completing HYROX Cardiff. It’s something I probably wouldn’t have had the confidence to take on before joining Leo, and the support from everyone made such a difference. My next goal is to improve my HYROX time and keep getting stronger and fitter along the way.

Has Leo influenced your life outside of training?

Leo has had a huge impact outside of the gym too. Moving to a new town can be daunting, but it’s helped me build friendships and feel part of the community. It’s given me confidence, structure, and something to look forward to every day.

What’s one thing we might not know about you? What do you do when you’re not at Leo?

Something people might not know about me is that when I'm not at Leo, I'm a singer in a drum and bass band called Red Mercury with my husband. Music is a huge part of my life, and I love writing and connecting with people through it. If you're into drum and bass, I'd love for you to check us out and give us a follow, like, and subscribe to support our journey!

What advice would you give to those just starting out or curious about Leo?

If you’re thinking about joining Leo, just do it. It doesn’t matter what your fitness level is—everyone starts somewhere. The coaches and members are incredibly supportive, and you’ll surprise yourself with what you can achieve. You might come for the workouts, but you’ll stay because of the people…and, somehow, even the burpees.

MESSAGES FROM THE LEO FAMILY

Cindy

" I met Izi on her first session at Leo and she has literally been running with it ever since! From day one, she brought endless energy, plenty of laughs and just the right amount of craziness!

Whether we're lifting, chatting or surviving another workout, Izi somehow makes every session more fun despite always wearing black! "

Vicky

" Izzie is a total powerhouse. She brings whippet energy to everything she does and her positivity is undeniably infectious. It's impossible to feel mopey when she's around (and if you do, she'll be there with a cuppa and a friendly ear).

After swapping London for Marlow, Izzie found Leo - and it didn't take long before she was hooked. Since then she's thrown herself into Hyrox, tackled one with me, and is a familiar face at just about every Hyrox session going. It's safe to say it was love at first burpee, which is saying something, because who actually likes burpees?

Thank you, Izzie, for your vibes, your boundless energy and your tendency to break into dance whenever EDM comes on. "

A huge congratulations to Izi on being our July Member of the Month.

On Saturday 19th July, Izi is hosting her Member of the Month Workout in the 9am Hyrox Class. She's named it 'the Burpee Rave', come in black, she's bringing glow sticks and a playlist she's made herself. Book your spot via the Leo app.

Want to keep up with Izi beyond Leo?

Follow her personal journey at @gregoryizi and check out her drum and bass band, @redmercurylondon, for their latest music and live performances.

THINKING ABOUT JOINING LEO?

It’s never too late to get started, no matter your fitness level. At Leo, we welcome everyone. Our expert coaches will help you choose the right classes based on your experience and goals, so you’ll always feel supported. Everyone has to start somewhere, so if you’ve been thinking about joining, why not take advantage of our 15-day trial offer? You’ll get unlimited classes and the chance to experience what makes Leo the best fitness community in Marlow.

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