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Join date: Sep 3, 2020
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Apr 4, 2021 ∙ 1 min
Leo Gym 'Outside' Workout Week 6/4/21
Tuesday A) 6E3MOM 3-7 Strict Pull Ups 1-3Rnds) 3-1-1-0 4-6Rnds) 1-3-1-0 5 SA DB Row Es B) 10EMOM 1) 6-8 DB Squat Clean (2 x DB's) 2)...
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Mar 28, 2021 ∙ 1 min
Leo Gym 'Outside' Workout Week 28/3/20
We're back baby! After a long awaited period, Leo is finally ready to open its doors (or side gates) for us to all be able to crush...
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Mar 14, 2021 ∙ 1 min
Leo Gym Marlow Workout Week 15/3/21
Monday A) 20EMOM 1) 10 Bulgarian Splt Squats (Left) 2) 30s Hand to Elbow Plank 3) 10 Bulgarian Splt Squats (Right) 4) 20 Long Lever...
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