FAMILY FUN with Leo Gym
INTRODUCING A NEW ONLINE KIDS FITNESS CLASS
"It's like peanut butter and chocolate. Each is great, but they are better together."
~Richard Whitehead

Join us for our NEW 45-minute Online KIDS Fitness Class with our amazing Coach Stu every Sunday at 9:00am. It's a FITNESS PARTY!!
What's more fun than jumping around, getting fit and sharing the entire fun and adventure with your amazing friends and family? Structure your Sunday by joining us every week for a workout together. Give your kids a chance to chat and play with other kids while keeping them safe and healthy during these uncertain times. All you need is some space to move, a light weight or water bottle and lots of energy and excitement!
Sign-up HERE to bring the benefits of FITNESS to your entire family.
According to the NHS, Regular exercise has amazing health benefits for children and young people (read article here).
These include:
improving fitness
providing an opportunity to socialise
increasing concentration
improving academic scores
building a stronger heart, bones and healthier muscles
encouraging healthy growth and development
improving self-esteem
improving posture and balance
lowering stress
encouraging a better night's sleep
The kids fitness sessions are great opportunities to share workouts with your loved little ones.
Sign-up HERE to bring the benefits of FITNESS to your entire family.