Good Evening, With the progression of the novel coronavirus (COVID-19) outbreak, we are doing everything we can to help reduce the spread of the virus. We wanted to update you on the actions we have been taking to support our members and the wider community. What are Leo doing? The safety of our members and staff is always our top priority. We are reviewing the situation closely and following the latest advice from the UK Government. To protect your safety we are taking the following actions: * We have increased gym & yoga facility cleaning. * We have reviewed and enhanced our cleaning products. * We have provided hand sanitiser through our facility * Staff are being reminded of the importance of maintaining good hand hygiene in line with advice from Public Health England. How could you help? While we are doing all that we can to keep our members safe, it would be great help if you could follow these guidelines whilst visiting our facility; * Please wash your hands with soap and water frequently for at least 20 seconds. If you don’t have access to soap and water, please use hand sanitiser. * Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze. Put used tissues in the bin immediately and wash your hands afterwards. * Always wipe your equipment with anti-bacterial wipes once finished. * We would recommend bringing your own yoga mat if you have one. We will review if and for how long we are able to continue classes. However, for now classes will continue as normal. We are constantly monitoring the situation and if this changes, we will provide you with an update asap. Please stay at home if you are feeling at all unwell, but please do come if it’s only fear that Is making you question your attendance. Movement and breath work will reduce Cortisol (stress hormone) levels in the body and can help boost levels of GABA, serotonin and dopamine (the good chemicals. Sending out welcoming connection in this weird old time of distancing. Love, Team Leo
